And I absolutely love the work that I do! Empowering you to take back control of your well-being and teaching you how to keep moving forward in good health and with lots of happiness.

Over the years, I’ve learned that sacrificing your well-being gets you nowhere fast. It just leads to poor sleep patterns, uncharacteristic bouts of resentment or anger, feelings of being lost or stuck, and an uncertainty about your future.


Exhausted by life and the burden of the responsibility to be a provider and to show the perfection of a not-so-perfect life.

After 14 years living in Asia where I worked in corporate events and marketing in the sports and banking industries, I returned home to Sydney and decided to seek a career that allowed me more balance, connection and time with my children.

Yet I was unsure of what that looked like for me. In searching for clarity and support through life’s ups and downs, I discovered kinesiology.

Kinesiology helped me survive a really rough time in my life in a way I’m not sure any other form of healing could have. 

I started sleeping better, felt calmer and I stopped feeling sorry for myself. I quit the negative self-talk and gave myself permission to learn how to share these healing forces.

Finally, I was finding my way back to myself and my purpose.

Helping other people has always come instinctively to me. With kinesiology, I was inspired to do that. To help other people help themselves.

It fills me with gratitude to now be the one who is guiding people through their own limiting beliefs and helping them overcome physical and emotional pain. Often, you don’t even know what it is that’s preventing you from reaching your potential and achieving your goals. I combine all my tools to offer you a safe and confidential space to be heard and empowered.

I don’t promise quick fixes.

But I do promise to support you to shift energy away from where you don’t want it to be. Away from physical pain, feelings of worthlessness, or something else you simply can’t find the words to explain. So you can feel energised, safe and on top of your game. I walk beside you, available to support you even outside of clinic.

You’ll learn the tools to break your debilitating patterns so you can move forward and claim the success you were always destined for.

Take a look at how I’ve helped other people find the strength within to break free and get the results they were after here.

Or just come find out what all the fuss is about for yourself.


Diploma of Kinesiology (PKP)
ICPKP Faculty Level 1 Trainer
Touch for Health 1-4
Bach Flower Practitioner
Metamorphic Technique Practitioner
Resonate Essences Practitioner
Diploma Swedish massage
Cert IV Reflexology
Buteyko Breathing Practitioner
Bachelor of Business (Marketing)

International Institute of Complimentary Therapies (IICT)
Faculty Member of The International College of Professional Kinesiology Practice (ICPKP)

Chrissy Holland, Member of International Institute of Complimentary Therapies (IICT)
Chrissy Holland, Faculty Member of The International College of Professional Kinesiology Practice (ICPKP)


I’ll teach you how to regain balance and feel empowered to move forward