Achieve the balance and success you are striving for. Naturally.

You’re stuck in patterns and you know you need to break out. You’re feeling overwhelmed, not sure which way is up, barely putting one foot in front of the other. You simply can’t afford to stop, re-route or ask for directions. And success seems beyond your reach. Or so you think.

Hello, I’m Chrissy, a kinesiologist.

And given the choice to be anything in the world, I’d still choose to be a Kinesiologist.

A guide for your life-map. A fosterer of change. A lover of measureable results.

Empowering you to regain control of your well-being.

It brings me joy to support people who are committed to growth, and desire the freedom from whatever is preventing them from living an authentic, healthy and joyful life.

Kinesiology provides an achievable compass to reveal the origin of whatever is blocking you; be it physical, emotional, biochemical, or simply feeling stuck in life. Restoring balance within the body to deliver results that are specific and accessible. All without the “woo”.

Redefine your path to purposefully head in the direction of your goals with determination and clarity.

Together, we can find your way forward to success. However you define it.


Increase in energy and a zest for life

Emotional freedom and resilience


Learn at school or work with greater ease

Living powerfully in the present

Nutritional balance based on your body’s unique needs

Chrissy Holland, Sydney Kinesiologist

“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you”

Ralph Waldo Emerson

Chrissy Holland, Sydney Kinesiologist

The five circles that make up my logo represent the Five Elements:  Wood, Fire, Earth, Metal, and Water which in Traditional Chinese Medicine refers to our Life Force Energy, Chi (or Qi).

The Five Element Theory is woven into many aspects of Chinese culture and is the foundation of Chinese disciplines, including medicine, Feng Shui, martial arts, and the I Ching. According to ancient Chinese beliefs, these are the basic elements of the universe, and everything in our world is a compound of them.

These elements with their different energies are in a constant state of flux and interaction with each other, just as we are within ourselves, our environment, and our universe.  When in balance the elements are stable and predictable. A person who is energetically balanced feels capable of living in harmony and peace within themselves and the world around them.

It is my goal as a kinesiologist to help people achieve this state of balance and live a happy and healthy life as the best version of themselves, able to reach their full potential.